tag:blogger.com,1999:blog-786898342782007428.post2770864889288007596..comments2023-04-11T06:34:54.339-04:00Comments on Running Away with Myself: In the ClubAlleehttp://www.blogger.com/profile/17267230194713521007noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-786898342782007428.post-33991812684895134892013-10-19T21:13:00.520-04:002013-10-19T21:13:00.520-04:00My coach will figure out my runs but I think its b...My coach will figure out my runs but I think its back to back Saturday and Sunday runs for sure. The plans I have seen do 10K on Saturday and marathon plan runs on Sunday, some do half the marathon distance on Saturday and the marathon distance on Sunday. I will have to see what Laura schedules for me. I swim 3 days a week and have to do spinning a couple of days so running will be 4 days a week, shorter during the week, longer on weekends. I will let you know how November looks, I am still on reduced runs for the rest of the month, 8K today and 12 K next weekend for my long runs. Hope we get to meet up in Disney, I have some people I would like you to meet. TTYLAlleehttps://www.blogger.com/profile/17267230194713521007noreply@blogger.comtag:blogger.com,1999:blog-786898342782007428.post-24354774343056805092013-10-19T10:22:37.287-04:002013-10-19T10:22:37.287-04:00Good job with the long wrong in some unnamed city ...Good job with the long wrong in some unnamed city Allee ;)<br />I think it was the Pinkberry (well, the visit to Pinkberry I guess) that fuelled your run haha<br />Any thoughts on Goofy training yet? I think the plan I'll work up will basically be shorter run one day, double the distance the following day, then a rest/x-train day. And of course longer weekend runs, but sticking to the doubled distance the next day. It's going to be fun!CheapRunnerMikehttps://www.blogger.com/profile/04929697213549484269noreply@blogger.comtag:blogger.com,1999:blog-786898342782007428.post-45774390118540628662013-10-18T13:56:30.830-04:002013-10-18T13:56:30.830-04:00I am so looking forward to the Goofy, I think. I am so looking forward to the Goofy, I think. Alleehttps://www.blogger.com/profile/17267230194713521007noreply@blogger.comtag:blogger.com,1999:blog-786898342782007428.post-43234688750221447052013-10-17T06:29:26.249-04:002013-10-17T06:29:26.249-04:00Great Job!!! Congrats!!! See you at Disney!!! ...Great Job!!! Congrats!!! See you at Disney!!! ------ DeniseAnonymousnoreply@blogger.com