Running Away with Myself

Another year is coming to a close and another chance to look back and imagine the year ahead.   The end of 2019 marks the end of a decade,...

People who know me know 2 things, that I like to do things way outside my comfort zone and  I like to make plans (usually about doing thin...

Happy New Year! I cannot believe it is 2019!  I am not sure where 2018 went but its a new year and a chance to make new goals and try new t...

So I had a great week 1 and it was nice to be moving again. I am saying I am on a comeback and I am sure people are wondering why.  I had a ...

Well, lets face it, I have ghosted on everyone, disappeared without a blog post and vanished.  I have been struggling for the last few years...

Welcome to the deep freeze!  Its been really cold in Ottawa this week, the last few weeks actually and I for one have had enough of it.  The...

So for the last five years I have picked a word to represent the new year, a word to give me some inspiration and purpose as I look forward....