Six months and counting

Today is the first day of my new 10K running clinic at The Running Room in Orleans.  The weather is great and I have been out for a few runs so I am looking forward to it.  First race the the 10K in Halifax at their Bluenose event.  I will be running with Roy, who is one of the people I am running the half marathon with.  This will be our first race together and based on  the results we will be setting our goal time for the half marathon.  I am almost tempted to go slow to set a slower time for the half but pride makes me want to beat my first 10K time of 70 mins.   We will see what wins but for now ts just time to run. The Army Run is in 6 months....and counting.